If you think there is a current significant risk of harm to you or someone else, please contact the Mental Health Crisis Team on 0115 8440560. If there is an immediate danger please go to your local A&E or call 999.
Support and advice are also available from Childline: 0800 1111, Samaritans 116 123, or your GP surgery.
In addition, you can also text ‘SHOUT’ to 85258 to receive text support.
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