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Outdoor Gyms
There are now eight new 'green gyms' in parks across Nottingham. They are great fun and free to use and are suitable for all ages and abilities. The equipment is a mix of cardiovascular (works your heart and lungs) and toning stations which use your own body weight as the resistance to your workout, meaning you can either be gentle or push yourself that little bit further.
Outdoor gym in Clifton
This gym is particularly suitable for older people, and in the future we're hoping to organise some group workout sessions. We're also planning to introduce a range of fitness programme cards for use with the outdoor equipment specifically designed for older people - these will be available from this web page very soon.
Outdoor multi-sport area at Forest Recreation Ground
This space is a physical activity and sport hub that can be used by anyone. The new zone includes:
- 13 pieces of outdoor gym equipment
- climbing wall
- basketball and football area
- dance area
Fitness Trail at Chediston Vale, Bestwood
This area consists of cardiovascular and resistance equipment and is great for getting active whilst keeping your children entertained and up and about. The site is part of a bigger outdoor area which is attached to a new playground and multi use games area.
You'll also find outdoor gyms at Strelley Recreation Ground in Aspley, Independent Street in Radford, King Edward Park in Sneinton, Robin Hood Chase in St Ann's and Heathfield Park in Basford.
The outdoor gyms have been part funded by NHS Nottingham City.
